Activities · Boxing
Move, learn and meet in a safe and relaxed environment.
Our boxing lessons are accessible and suitable for everyone.
You learn technique, work on your fitness, self-confidence and train with others. Step by step, at your pace.
Wednesday
7:30 PM – 8:30 PM
Free
Materials provided
All levels
No experience needed
Register immediately
Samen naar Park Hilaria (kermis)!Tue, Aug 04Flying Pins John F Kennedylaan
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What to expect
Boxing is for everyone
We ensure that the lessons are accessible and fun. Everyone can join us.
Relaxed atmosphere
Je traint actief en op jouw tempo, met aandacht voor wat bij jou past.
At your own level
You train actively and at your pace. We challenge you and work on your fitness, paying attention to what suits you.
Safe boxing
We train safely and with respect. You box in a controlled manner, take each other into account and stay within clear boundaries.
Training together
You practice alongside and with each other, with attention to one another.
The team
Meet our trainers
Trainer
Dennis Verhoeven
Head trainer and founder of Sledgehammer Gym. As a former world boxing champion, he helps participants work on technique, fitness and self-confidence.
Assistant
John Beer
With broad experience in judo and jiu-jitsu, he helps participants work calmly and expertly on technique, control and confidence.
Assistant
Erik Bukkems
Often joins in himself and helps make sure everyone feels welcome, safe and at ease.